By Aajonus Vonderplanitz
Okay, milk. Delicious, wonderful milk. Milk is one of the most nutritious foods there is.
Besides the egg, it is the most easily digestible. It only takes 6 - 10 hours to digest - raw milk of course.
Once it’s pasteurized, 50% of the calcium is cauterized. That means it’s hardened into a substance that can’t be utilized to do what it’s supposed to do in the body, including building healthy tissue.
It has a tendency to build brittle bones and dry tissue when you’re drinking pasteurized milk.
Milk is the most easily digested food, next to eggs. It only takes 6 - 10 hours. It’s already liquid, so the body doesn’t have to do much with hydrochloric acid or any of the digestive juices. What it will do is infiltrate with bacteria and as I said earlier, bacteria is the main process of digestion so all it has to do is infiltrate it.
Egg is the most digestible and that digests in a matter of 27 minutes. Again, it doesn’t require any hydrochloric acid or digestive juices to pre-digest it, to break larger particles of food down into smaller particles of food so that bacteria can eat it - consume it.
And of course, their waste is our food.
If you buy regular milk from a big milk company, you’ll notice that they say it’s milk, fat-free. That’s because they will take the milk, they’ll remove all animal fat from it and they will put oils and esters in place of it. They’re usually vegetable oils, and remember what I said about vegetable oils - they will crystallize and harden in the body. So when you’re drinking a very well-known, famous brand of milk, what they’ve basically done is taken the milk, they’ve deprived it of protein and they’ve deprived it of the fats. And it’s a blue liquid. It has no relationship to milk at all and it will have a very long shelf-life.
So then what they do is they take dolomite - mined calcium, calcium concentrated rock - and they shovel it into the vats to turn this blue fluid back into a white fluid. It’s all a hoax: there is no relationship to milk at all in it. Plus they use hydrogenated vegetable oils which are plastic. So you have something that is totally foreign and chemical, and it isn’t milk at all.
The only place you can get totally pure raw milk is from a farmer who produces raw milk. There are a few states you can get it commercially in stores, but not many: California is one, and you can go into some stores… Whole Foods is a joke again. Whole Foods stopped carrying raw milk in California when they could. They say it’s an insurance issue. It has nothing to do with insurance, they’ve carried insurance before. I talked to the insurance company and they are very willing to continue to insure that food, just like they insure the meats and everything else. So, raw milk is a wonderful food, it helps calm the body. The cream in it is the only fat that completely nutrifies the brain and nervous system. Butter can do it about two thirds, but raw cream and milk does it 100%.